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I went to Philippine Heart Center this morning to have a stress test my heart. I thought that was a scary experience, but proved the contrary. Many people are so friendly. They ask me to walk and run for 12 minutes at boredom, until my heart monitoring machine HPC related to me. This boredom is fun, while I was at stage 4, where the machine will as fast angle 25 °. My legs began to feel numb and I already was bathing with my own sweat. This is when I’m told cardiologist, that I was maxed.

They told me, I achieved a maximum speed of my heart, and even surpassed the target without any problems and my blood pressure remains normal even during intense stress. HPC even showed no blocks in my heartbeat pulses. This is good news for me. I thanked God at this time.

Too bad cardiologist told me to avoid too strict activities and connecting competitive sports because it may constitute a threat to my heart, considering I have MILD mitral valve syndrome. Still I can exercise and make normal activities such as jogging, basketball, lifting weights of normal makes washing etc. I’m a couch potato, however, so very well live with it!

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